Physical Activity

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Back in 2011, I went to an international conference in the Australian town of Bathurst called “The Future of Fatigue: Defining the Problem.” The…

Located in sunny Southern California, La Habra’s Las Reinas Park is an ideal spot for year-round outdoor fitness. To keep people cool and protected from the sun, this outdoor gym…

Healthy lifestyles and social opportunities should be accessible to everyone. That’s why we’ve made it our mission to promote recreational accessibility within parks and open spaces. We design outdoor fitness…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Your triceps are tiny muscles that are responsible for a major movement. While your biceps help your elbow bend, your triceps, those horseshoe-shaped muscles…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> It’s easy to judge when you spot someone cruising out of your local coffee shop with an extra-caffeinated beverage in hand. The Last of…

The post The Joy of Running appeared first on Outside Online. Source link

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> If you’ve been in a park or on a trail any time in the last few months, you’re likely to have spotted them: the…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> This article was first published by RUN. You’re sitting on the couch watching television when inspiration strikes. You hear someone on the news recount…

<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> In March 2023, on a trail run in the mountains near Tucson, Arizona, I caught my toe on a rock. I was descending a…