Physical Activity

BeaverFit, a leader in creating human performance and tactical training environments, is proud to announce its recent award of a Sourcewell cooperative purchasing contract in the outdoor, indoor and mobile…

Published February 27, 2026 03:26AM Many people don’t think about bone health until later in life, when issues like osteopenia (low bone density), osteoporosis (weak, brittle bones), and hip fractures…

A new study puts Maurten’s hydrogel baking soda to the test in thin air, and finds (mostly) positive results. (Photo: Abigail Wise, Canva) Published February 25, 2026 01:21PM Here’s a…

Destination-Scale Outdoor Fitness Project Grijalva Park in Orange, California now features a multi-zone outdoor fitness installation designed to integrate seamlessly into its established municipal park setting. Implemented as part of…

Outside and Outside Run collaborated with MapMy to bring you a new challenge—The Weekly 45. The goal is to log 180 minutes of running or run-walking (slow jogging counts, too)…

Power Series Bench Press Video – Greenfields Outdoor Fitness Skip to content We use cookies to ensure that we give you the best experience on our website. Please accept cookies…

Published February 23, 2026 03:33AM Few things destroy a good run the way a side stitch can. This sharp pain near your ribcage is technically a spasm in your diaphragm,…

Published February 22, 2026 03:01AM As the temperature drops, it can feel increasingly challenging to work out. The inside of your house is warm and cozy, but going outside brings…

Outside's Moves columnist is a NASM- certified personal trainer. On Tuesday, February 24, at 2 P.M. Eastern, she'll be available in real time to answer your most burning workout questions.…