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This fun video workout is a follow-along exercise routine that kids can do easily at home. Contains body-weight exercises that … source

Women face a lot of health issues especially due to their lifestyle modifications. It is important for women to exercise regularly for … source

Nutritionist Dr. David Katz joins WIRED to answer your nutrition questions from the internet. How do you change your metabolism? source

Experts discuss seven ways to keep your bladder healthy. These small changes may help you avoid a bladder infection, manage … source

You and your family can sing along with Elmo and some of his celebrity friends as he sings a song about the importance of … source

WHAT'S UP. EVERY JUEVES (USUALLY) source